WHAT IS THE EMAYA PROJECT?
The Emaya Project is more than a workout plan. It’s a fitness community built to help you stay consistent, challenge yourself and make exercise fit around your life.
Every quarter brings a new focus, with weekly workouts, a team leaderboard, progress tests and community events to get involved in. But you don’t need to do everything.
Your walks, runs, bike rides, classes, gym sessions and adventures all count.
Earn points for staying active, taking on challenges, making progress and getting involved with the team.
The goal isn’t to tick every box. It’s to stay active, make progress and enjoy the process.
HOW IT WORKS
1. MOVE
Walk, run, lift, cycle, swim, take a class or complete one of our weekly challenges. However you like to move, it counts.
2. CHALLENGE YOURSELF
Choose Strength, Fitness or Wellness challenges, complete progress tests and use the optional exercises to work towards your own goals.
3. EARN POINTS
Your steps, exercise minutes, weekly challenges, achievements and community involvement earn points towards the 13-week leaderboard.
4. BE PART OF IT
Train together, join events, celebrate wins and have a team around you, without having to live in the gym.
Work hard. Play hard. Make fitness part of your life, not your whole life.
PATHWAYS
TRAIN YOUR WAY
Everyone’s goals are different. That’s why there’s more than one way to take part. Choose the challenges that suit you, mix things up or simply use them alongside the training you already love.
STRENGTH
Build strength and muscle mass, by lifting with confidence and precision. I’ll help you master your form, build lasting power and train without the setbacks - no more injuries, just growth and progress.
FITNESS
Enhance endurance, power and performance. Whether you’re training for an event, or pushing personal goals, expect dynamic sessions that build stamina and improve speed
WELLNESS
Start building a healthier, more active lifestyle. We’ll focus on movement and consistency - creating habits that improve your energy, confidence and overall wellbeing, one step at a time.
CHOOSE YOUR LEVEL OF SUPPORT
Whether you want extra motivation and a team around you, or coaching completely tailored to you, there’s a level of support to suit you.
ELITE | £120/month
Personalised Coaching. Lasting Results.
For those who want everything taken care of, with coaching built around their individual goals.
Everything included in Evolve
Personalised training programme
Online meetings & check ins
Progress tracking
Form analysis & feedback
Nutrition guidance
Direct support & accountability
Exclusive coaching resources
Perfect if you want a plan built specifically for you, regular support and someone keeping you accountable.
EVOLVE | £20/month
Challenge Yourself. Evolve Together.
For those who want structure, motivation and a community to keep them moving:
Weekly workouts & challenges
Quarterly progress tests
Team leaderboard
Steps & activity tracking
Nutrition & wellbeing challenges
Community support
Events & meet-ups
App access
Perfect if you already know how to train, but want more motivation, accountability and people to do it with.
What to expect when you join Evolve
What to expect when you join Elite
About Me
I’m Emaya, Personal Trainer, Health Coach and everyone’s favourite pocket rocket.
I’m friendly, cheeky and honest. I’ll cheer you on, call you out and challenge you to do more than you thought possible.
I created The Emaya Project to help people stay consistent with exercise through community, exciting challenges and honest coaching. Fitness shouldn’t take over your life, it should give you the strength, confidence and energy to do more with it.
I’m a Level 3 qualified Personal Trainer and registered CIMSPA professional, so you’re in safe, capable hands.
Reviews
What Clients Say
JOIN ELITE - £120
Personalised coaching, programming and support built around you
BRING THE EMAYA PROJECT TO WORK
Looking to support the health and wellbeing of your team? I deliver interactive workplace wellbeing workshops and corporate fitness programmes designed to get employees moving, learning and feeling better.
READY TO GET STARTED?
JOIN EVOLVE - £20
Community, challenges and accountability to keep you moving